Surf
Mental well-being
manifests in many varied ways
when I feel an obsession to tidy
be aware
of incoming dark turbulent waves
The warning of the rising tide
an opportunity that may be
on the surf we can ride
rather than
disappear and hide
Mental well-being
manifests in many varied ways
when I feel an obsession to tidy
be aware
of incoming dark turbulent waves
The warning of the rising tide
an opportunity that may be
on the surf we can ride
rather than
disappear and hide
Simple Pilgrim 
Riding can be hard, but I try.
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I think try is all we can do š
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